I am a BACP-qualified registered therapist who uses her skills in CBT, Transactional Analysis, Narcissistic abuse training, Inner Child Work and Emotional Immaturity training to help you see the skills you have and the changes that you can make in your life.

I did my academic training through the University of Bristol. During this time I worked in GP surgeries and schools in Bristol developing my experience of working short-term and longer-term work with both adults and children.

Over the past 12 years that I have been working as a therapist, I have developed creative and experiential ways of working that help you to tap into the subconscious and feel more positive about what you can achieve.

As a mentor working with young people, I have specialist training in neurodivergence, especially ADHD in women, depression, anxiety, OCD and ASD.

My work with clients has taught me that all of us can grow and make the life changes that we need to sustain and fulfil ourselves. This perspective is the humanistic/ integrative part of my training and reinforces the belief that we all come with the power to know intuitively what change we need to reach our potential.

However scary that change is I have the experience and compassion to help you with any challenges that therapy may bring.